My OOTD

hello friends how are you all...well this is my Out of the day..this red and orange top i bought  it yesterday fro MAX and i really like this top, very colorful light and comfortable and good for hot summer .

this look is very simple and effortless..this actually my no makeup day..i apply my moisturizer, kajal and lipstick only.

this is very sexy..i really like this design on back

ok tell me do you like simple messy bun? or

or do you like this look? which one is better? 

Have Great Day my lovely angels.....

please Help me- for New skin Care routine

Hello friends how are you all? I hope you all are having a great weekend... Today I need your suggestion for my new skin routine. Actually I wanted to change a bit. So friends please help me to buy good stuff for my skin routine day and night time both.

I have an oily and pimple prone and very sensitive skin. So please suggest me or share with your skin care routine.I want to use night cream (previously I used VLCC wheat night cream for night)

I hope you all help me to choose or to buy the right kind of stuff for my skin.

please please help me......

my today's makeup look and weekend Hair Routine

hello my lovely friends..i hope you all are doing great...sweet and relaxing Sunday is coming...i have some beauty plan for my self..like henna mask for my hair, full body scrub, face mask..and so many other interesting  things to do this Sunday. today i'll try  summery look for my self because today is Saturday and want to try something funky that's why i try this look. and Saturday is experiment day with my daily makeup routine.

i just love this blue ring...

my fast track watch, this top is from MAX 

Heena Mixture for my Hair..ingredient  i use to make this paste is: Coffe powder, Tea, Lemon and i boil all three things for about 5-6 minute and cool it down then make a thick paste. and leave this heena paste for overnight for best result.

Trifalla Churna For healthy hair.i use this as a hair mask after oiling my hair.

my shampoo ,conditioner, and Hair oil which i love for past 2 months.

i simply use green eye shadow from my VOV palate  , chambur kajal and  mayblline mascara.

do you all like this simple look...?

on my lips: Veryme by oriflame lipmania and the shade is Vibrant peach.

Have Great Weekend..love you all...<3<3<3

My OOTD

simple Indian look

chudidar, kurta and dupatta..and this flats are handmade.

daily basic makeup items..

Nike body mist...

i love this ring

simple red stone earning...

i just love this shade

lip swatch

Random pic from my Birthday

Random Pictures of my Life

YOGA: for mind, body and Soul

Source: http://www.artofliving.org/yoga-women

YOGA for WOMEN

Yoga is essential for women at every stage of life. Their capability to handle challenges and stress, whether emotional or physical, highly depends on your health. Yoga makes one more aware of the strengths and weaknesses while exploring the new horizons in fast paced life.

• Yoga is especially helpful to alleviate the lower back pain common in women before menstruation, during pregnancy and towards menopause.
• A regular yoga routine has ability to even out periods and alleviate the anxiety and depression common at ’that time’.
• Yoga asanas which strengthen the abdominal muscles are good for reducing common women’s problems related to lower abdomen

Yoga is a relaxing experience and carries with it an overall sense of well being.Yoga is exclusively time for yourself! Take a break from the demands of being a career woman, wife and mother and be yourself!

The Triangle (Trikonasana)

• Stand with your feet about 3-feet apart
• Rotate the right foot 90 degrees to the outside.yoga women
• Rotate the left foot 15 degrees to the inside
• Align your right heel with the centre of the left foot
• Stand erect, pressing the feet firmly into the ground. Balance yourself
• Breathing in, stretch the arms out to the sides, palms facing up
• Breathing out, bend to the right side. Keep the arms in a straight line, with the right arm reaching for the right foot and left arm reaching for the ceiling
• Turn your head to look up at the left palm. Rotate your torso to have the chest facing the opposite wall. (If you are bending forward toward the floor, come up a bit and focus on bending sideways.)
• Hold
• Breathing in, pull yourself up with the strength of your left arm
• Repeat steps 2-10, bending to the left side
• Breathing out, bring the arms down

Benefits:

• Stretches the sides of the body
• Tones the arms, legs, and abdominal organs
• Improves flexibility of the spine and hips

 Two-Legged Forward Bend (Paschimottanasana)

• Sit up with the legs stretched out straight in front of you, keeping the spine erect and toes flexed toward you
• Breathing in, raise both arms above your head and stretch up
• Breathing out, bend forward from the hip joints, chin moving toward the toes. Keep the spine erect focusing on moving forwards towards the toes, rather than down towards the knees
• Place your hands on your legs, wherever they reach, without forcing. If you can, take hold of your toes and pull on them to help you go forward
• Breathing in, lift your head slightly and lengthen your spine
• Breathing out, gently move the navel towards the knees
• Repeat this movement two or three times
• Drop your head down and breathe deeply for 20-60 seconds
• Stretch the arms out in front of you
• Breathing in, with the strength of your arms, come back to the sitting position
• Breathe out and lower the arms

Benefits:

• Stretches lower back, hamstrings and hips
• Massages and tones the abdominal and pelvic organs
• Tones the shoulders

Butterfly posture

• Begin by sitting on the floor and bring the soles of your feet together
• Clasp your feet with your hands, straightening your arms and sitting up very straight
• Close your eyes and begin raising and lowering your knees, as a butterfly would flap its wings (hence the name)
• Continue this movement for 30-60 seconds and then relax

Benefits:

• Stretches lower back, and hips
• Massages and tones the abdominal and pelvic organs
• Stretches thighs and tones the muscles

Comfortable Clothes for Doing YOGA

Tips: Before doing any of these asana please any expert...